Fitness For EveryBODY

Time to Embark on a Vibrant New Adventure

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Intentionally Unique

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Intentionally Inclusive

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Intentionally Challenging

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Intentionally for You

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Intentionally Fun

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For Intentional Change

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Intentionally Wavy ;)

• Intentionally Unique • Intentionally Inclusive • Intentionally Challenging • Intentionally for You • Intentionally Fun • For Intentional Change • Intentionally Wavy ;)

Types of Training

1 on 1

Online

Small Group

What More Can Be Said

  • Amazing! The energy and professionalism is top notch.

    Donte B.

  • I highly recommend Lana for private coaching and training. You will find no one better in my opinion.

    Albert W.

  • I LOVE this young lady and what she’s about! What Lana brings to the table as a personal trainer *praise hand emoji*.

    Charlotte W.

  • In-depth knowledge of sport, nutrition, fitness, and wellness, and contagious passion!

    Natalie B.

  • You can see the fitness in the shoulders! That’s when you know… this means business.

    Britt O.

  • I have a lot of people to thank for the past four years, but you are at the top of the list.

    Joe W.

  • I absolutely LOVE working Lana! We clicked instantly & it’s been so great to not only have a super knowledgeable and talented trainer but also an amazing friend.

    Ashley B.

  • Coach Lana helped make me stronger physically & mentally. She taught me to be a healthier person inside and out.

    Tova K.

  • Lana is a force of inspiration, energy and expertise combined with tremendous compassion, humor and encouragement.

    Natalie B.

  • They are patient, knowledgeable, and motivational about the work we’ve done together. I couldn’t recommend working with her more!

    Ash W.

  • Lana knows how to train athletes, not just physically but also mentally.

    Albert W.

  • Lana is so passionate, energetic, and an excellent trainer! I definitely recommend!! 💪🏽 💯

    Sienna O.

  • She is determined to understand what makes you tick and then, motivate you to be the best version of yourself, while also making sure you love yourself.

    Natalie B.

  • If you’re looking for someone who will be your biggest cheerleader, supporter but will still push you to get to your personal best, I promise, Lana is the person you need in your corner!

    Ashley B.

  • Training with Lana has been super influential for my fitness goals and using my body to the best of its capabilities.

    Ash W.

Quick Start!

Quick Start!