“I LOVE this young lady and what she’s about! Lana is very knowledgeable, has a great personality, keeps your schedule, [she is]always on time, pushes you and will not let you give up, keeps track of your sessions and progress. What Lana brings to the table as a personal trainer *praise hand emoji*.”
— Charlotte W.
“Lana began coaching my son, Joe Wester, as a private coach and trainer when he was in the 7th grade. He worked with Lana until he was a Senior in high school and the benefits were immense. Lana knows how to train athletes, not just physically but also mentally. She was and is a huge influence on Joe and even though he is off to college (on a track scholarship I might add), he and Lana still talk and stay in touch on a regular basis.
Lana is a BIG reason for Joe’s success and we are so lucky to have her in our circle of friends and circle of influence. I highly recommend Lana for private coaching and training. You will find no better in my opinion.”
— Albert W.
I just want to say thank you, Coach.
I finally got the goal of becoming a state champion and you are a big part of it, showing me the ways of being the best I can be. I have a lot of people to thank for the past four years, but you are at the top of the list, so thank you for everything!
— Joe W.
Lana is a force of inspiration, energy and expertise combined with tremendous compassion, humor and encouragement. She is determined to understand what makes you tick and then motivate you to be the best version of yourself, while also making sure you love yourself. This is combined with her in-depth knowledge of sport, nutrition, fitness, and wellness and contagious passion.
She is so much more than a personal trainer, athlete, teacher, and coach. All ages and skill levels will benefit from working with Lana, whether it is one-on-one or a full stadium!
— Natalie B.
Coach Lana helped make me stronger physically & mentally.
She is very insightful, knowledgeable and motivational! She taught me to be a healthier person inside and out.
Thank you, Coach Lana!
— Tova K.